braking in the tuc and also sweet cover

http://roseversand.com/output/controller.aspx?cid=156&detail=10&detail2=5479


http://roseversand.com/output/controller.aspx?cid=156&detail=10&detail2=755

maybe a decent bike mount

http://roseversand.com/output/controller.aspx?cid=156&detail=10&detail2=3724

These pads maybe?

http://www.dotbike.com/ProductsP5993.aspx?utm_source%3dinternal%26utm_medium%3d5%26utm_campaign%3dDPL

Need to order some

http://www.simplysupplements.net/product/349/glucosamine-sulphate-1000mg/

Skins

http://www.chainreactioncycles.com/Models.aspx?PartnerID=79&ModelID=30201

towards end of season

http://www.metrigear.com/products/

http://www.brimbrothers.com/2010/01/progress-and-plans/

RMA Garmin

RMA - RMA2331000

Package edge itself no card, RMA number on inside of package, plus details

Garmin Europe
Libery House
Hounsdown Business Park
Southhampton
SO40 9LR

Good article on estimating TSS

http://www.trainingbible.com/joesblog/2009/09/estimating-tss.html

Bike Fit Pages 1

Site that does them

http://ttbikefit.com/how.html

Some you tube vids from them:

http://www.youtube.com/watch?v=1Tp0iGJxbDY

http://www.youtube.com/watch?v=atcJQIveoHc&feature=related

Some other pages:

http://www.slowtwitch.com/mainheadings/techctr/bikefit.html