All these training plans, long slow miles, sweet spot , like what the hell!!!!!!
Well going to put me behind 3 weeks while I wait for a training plan but signed up to RST coaching services
http://www.cyclecoach.com/
Filled in a qeustionaire and waiting the feedback, head coach seems a good bloke and they do special deals for clients on powertaps
Can't wait to get the plan back and get going!
First race with a PowerTap tomorrow, miss the disc wheel but ah well its not a points race :)
EDIT-Race cancelled due to weather, well mud and standing water :S
Saturday 4 October 2008
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